What are the best techniques for retaining information?

Answer 1

Retention improves when you actively engage with the material. Here are some techniques:

1. Active Recall: Quiz yourself regularly to test your understanding. This strengthens memory connections.
2. Spaced Repetition: Review information at increasing intervals over time to transfer it into long-term memory.
3. Teach Someone Else: Explaining concepts to another person reinforces your understanding.
4. Make It Visual: Use diagrams, charts, and mind maps to organize and visualize concepts.
5. Connect to What You Know: Relate new information to existing knowledge or real-life examples to make it more meaningful.