Need help or suggestions for a thesis and hook for essay

Question

My topic is

Effects of caffeine consumption on sleep

Answer 1

I would start with a brief expository lead in, transition to a quote or statistic, and then tie that into what your argument will eventually be.

Something like:

"From our morning coffee, to supplements, energy drinks, and even cosmetic products, caffeine has become a ubiquitous presence in the modern-day experience. Not surprisingly, studies (you can name the studies here) have shown that as caffeine consumption has increased over the years, so too have reports of sleep disruptions and disorders. (you can put a citation here) Clearly, given the relationship between quality sleep and overall health, it has become more important than ever to take a closer look at our modern day caffeine addiction, and the myriad of health problems it contributes to."

This is very general, but it is one way you can approach the first paragraph. Just make sure to properly use and cite your sources!

Best,

Jeff