Katharyn C. answered 09/18/19
I would use the potato as a test system, under the assumption that potato cells and human blood have similar tonicities. (You could test this by placing a piece of the potato in a beaker of blood and seeing whether the potato cells shrink, expand, or don't change.) If the assumption is correct, then you need to find a salt solution isotonic to the potato, which you could do by making a range of salt solutions and bathing pieces of potato in them to find the solution where the potato neither shrinks nor swells.
If your teacher has been talking about minerals (such as potassium) in the blood, then you probably need to use the potato as a source of said minerals. In that case, you would test the solution on the blood sample. However, I am not sure whether you can see a change in blood cell volume without a microscope, which it seems you don't have.