Turn the words into equations (mathematical "sentences"):
L = Length
W = Width
L = 2W (two times as long as it is wide)
2L + 2W = 480 (perimeter is 480)
Substitute 2W in for L in the perimeter equation:
(2)(2W) + 2W = 480
4W + 2W = 480
6W = 480
W = 80
Plug in W=80 into the Length equation (L = 2W):
L = (2)(80)
L = 160