Jacob M. answered 12/11/25
High/Middle School Life Science Teacher
The mitochondria is considered "the powerhouse" of the cell simply because it generates so much ATP (Adenosine Triphosphate). In order to understand the importance of mitochondria, we have to first go back to cellular respiration. Specifically aerobic cellular respiration.
In aerobic cellular respiration, there are 3 different processes that take place. First is glycolysis, this is the breaking of glucose molecules to form pyruvates (2). This breaking of glucose releases 2 ATP for us. 2 ATP is good, but it's not a whole lot. But this is important because the pyruvates travel into the mitochondria where the real energy making can happen.
Once the pyruvate travel into the mitochondria we can start the Kreb's cycle. Assuming you are in high school, I won't dive into the intricacies here, but what you need to know is that the pyruvate break down more, and we get 2 more ATP (4 total now), 2 NADH, 2 FADH2, and carbon dioxide is given off as a byproduct (the air you breathe out). These NADH's and FADH2s are electron carriers. And they carry the electrons with lots of energy to what we call the electron transport chain.
The electron transport chain (ETC) is essentially an electrons bouncy house. These electrons get to travel down gradients and up gradients and get moved all over the place, and while they do this, they release energy. AND LOTS OF IT. In this phase alone, we get 30-34 ATP. So if you total up all of Aerobic cellular respiration, you get 38 ATP (Assuming you get 34 from the ETC). The mitochondria is the place where 36 of that 38 is made, hence the name, "powerhouse" of the cell.