Matt J. answered 06/21/25
Pre-Medical Student Tutoring Anatomy, Physiology, & Biology
Quick Answer:
In short, ATP is like a charged battery for the cell. The phosphates naturally want to push apart, and when the bond breaks, the stored energy is released
Explanation:
ATP stores energy in the bonds between its three phosphate groups, especially in the bond between the second and third phosphates. Each phosphate group carries a negative charge, and if you have ever played with magnets, you know that like charges repel each other. Stacking three negatively charged phosphates so close together creates very strong repulsion, and it takes a lot of energy to hold them together.
When the cell needs energy, it removes one phosphate, usually the third. Breaking that bond releases the stored energy, which the cell can then use for important activities like muscle movement, transporting molecules, or building new proteins..
Fun fact: The "high energy" of the phosphate bond isn't because the bond itself contains a lot of energy. It's actually due to the products after breaking the bond which are much more stable than when the phosphates are forced together. The major difference in energy between the unstable ATP and more stable ADP plus a phosphate is what makes this such an efficient way for cells to store and release energy!