The same technique you mentioned works on the lower side of the mean as well as the upper.
For data that fits a normal curve:
- 68.27% of all data lies between the (mean - 1 SD) and the (mean + 1 SD)
- 95.45% of all data lies between the (mean - 2 SD) and the (mean + 2 SD)
- 99.73% of all data lies between the (mean - 3 SD) and the (mean + 3 SD)
- 99.99% of all data lies between the (mean - 4 SD) and the (mean + 4 SD)
Better check your calculations for standard deviation - I got a different value.