
Arturo O. answered 03/12/18
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(A)
Equate the elastic potential energy of the spring to the kinetic energy of the object at maximum speed, and solve for k.
kx2/2 = mvmax2/2
k = mvmax2/x2
Plug in
m = 0.200 kg
vmax = 0.40 m/s
x = 0.08 m
and get k in newtons/meter.
(B)
Set total energy at 0.06 meters equal to mvmax2/2, and solve for v.
mv2/2 + k(0.06 meters)2/2 = mvmax2/2
mv2 + k(0.06)2 = mvmax2
v = √[vmax2 - (k/m)(0.06)2]
You know vmax and m, and you have k from part (A). Plug in the numbers and get v in m/s.