Edwin P.

asked • 01/23/18

when does anaerobic respiration start

When does it begin? "Anaerobic respiration takes place at the onset of exercise for up to 90 seconds. Repeated bouts of short and intense exercise, such as sprinting, increases the rate of anaerobic respiration. If exercise continues beyond 90 seconds, the cells rely on aerobic respiration to make energy, increasing the rate of aerobic respiration. Weight training and sprinting rely on anaerobic respiration, while running a half-mile or longer race or taking an aerobic dance class engages aerobic respiration." I do not understand this

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