Bruce P. answered 10/29/17
Tutor
5.0
(310)
20+ year college biology/genetics teacher; I want you to understand.
Lucas: Remember that in all chemical reactions, it doesn't matter how you get there if you start with the same thing and end with the same thing, the total amount of energy taken in or released is the same. So 'more energy' is out. Similarly, you'll always lose something as heat; that's the way the world works (or a law of thermodynamics, depending on how sophisticated you want to be).
The question then becomes how much do you lose as HEAT and how much do you convert to others forms? If you lost it all as heat, then the primary goal of oxidative phosphorylation (conversion of electron energy of glucose into potential energy of ATP) fails.* The many steps of the electron transport chain followed by proton flow through ATPase 'harness' some of this electron energy so that instead of being lost as heat, it is captured in the sf form of a 3rd phosphate stuck onto ATP to form ATP.
The sum (energy lost as heat) + (energy stored in ATP) must equal the total free energy of glucose + O2 => CO2 + H2O. In general, your cells lose as little to heat as possible and capture as much into ATP as they can. Direct combustion releases ALL the free energy as heat, so zero ATP stored.
*Your body DOES sometimes 'choose' to 'waste' some of the potential of the proton gradient as heat; look up "brown fat" to learn more. In the 20s, diets were based on the same principle; check out 'DNP'. The diets worked, except that some folks heated themselves to death (literally), so the approach was deemed "not the best"