
Alan G. answered 03/26/16
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The spring constant measures the resistance of the spring to being stretched or compressed. The stiffer the spring, the more force is needed to stretch/compress it to a given length. Recall Hooke's Law states that F = ks, where k is the spring constant. This says that the force needed to stretch or compress is proportional to the spring constant (for a given distance, s). THUS, to launch a heavy weight would require a spring with a larger spring constant.
Whether this answers your question depends upon what you were asking, exactly. It is not clear. I am just explaining what I think may help YOU answer the question yourself.