2 Answered Questions for the topic Gym

03/03/22

Is this gym plan decent?

So I sorta copied this work out plan from youtube but made some small adjustments to it. I'm very new at working out. I'm also female if that makes a difference- I'm aiming to gain some muscle,... more
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Gym

03/10/16

As you age,cardiovascular fitness increases
Need help on my gym credit test
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Expert Answers •1

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