Feeling overwhelmed with finding that starting point is completely normal and understandable. There is just so much information out there! How can we possibly narrow down our information into one cohesive essay?
Step 1: Where do I work best?
Are the people around me going to distract me or invite focus? Friend, focus is HARD for someone such as myself with an ADHD brain. It looks for ways to focus on anything except what I actually want to work on, so coffee shops are not great places of study for me. How does YOUR brain work?
Step 2: How do I work best?
I do need some kind of noise to distract the part of my brain that feels bored, so I listen to a deep focus playlist on Spotify that works with that part of my brain to enable focus. NOW WE ARE GETTING SOMEWHERE
Step 3: Fake teach it to organize thoughts
Let's give ourselves a thorough grasp of our subject by pretending to teach another person (either a willing friend or imaginary--both work). Teaching solidifies thoughts into concepts and makes it easier to identify the information that should go into the essay. Using a voice recorder can be helpful or (for the less vocal types) writing down our thoughts in bulleted/outline format also works. 
Step 4: Outline it
We need just three points to make a solid essay. Our introduction introduces our subject and the three points that will be discussed (also called Thesis Statement). Then our conclusion summarizes what we just discussed and highlights our three main points again. Now we're off to a great start!
     
 
            
Stephanie T.
07/10/25