From 6 athletes he can only pick 20 different teams.
In the first case he can assign those teams in 20*19 different ways.
In the second case, since the teams are for this purpose not distinguishable, he can only form 2 teams in 10*19 ways i.e. 20C2.
With 9 players he can form 84 teams and then assign them to teams in 84*83*82 ways.
If you don't understand how I arrived at these answers, you probably need a tutoring lesson which I would be willing to provide.