You can answer this by expanding the multiplication on the left, gathering the b's on the laft-hand side of the equation, and then dividing to get an equation of the form b=n, where n is a calculated value.
The explanation/justification for each step will basically say that you can add/subtract/mutliply/divide the same quantity from both sides of the equation and the result will still be correct. For example, the first few steps might be:
5(7b+8) = 38-4b
35b + 40 = 38 - 4b [Distributive property]
35b + 4b + 40 = 38 - 4b + 4b [Added 4b to each side of the equation]
39b + 40 = 38 [Added like quantities]
...
You can find a list of the properties of equality with a Google search, or they should be listed in your textbook.