This is a "fancy" method of solving the simple problem.
You know from pre-alebra distance-rate-time formula D = V * T (distance is speed multiplied by time)
So the time
T= D / V
So you see that time is inverse-proportional to speed.
The distance is 6.2
So the equation is
T = 6.2/V where 6.2 is the coefficient of proportionality.
To answer the question C. What was Michael's speed (in miles per hour) if he finished the race in 2 hours and 30 minutes?
2.5 = 6.2 / V
and
V = 6.2 / 2.5 = 2.48