Michael T. answered 06/19/19
Patient, Knowledgeable, and Experienced Math Tutor
This follows from one the definitions of cosine. Let P=(x,y) be a point on the circle of radius 1 centered at the origin O. Let θ be the angle from the x-axis to the segment OP, The x=cos(θ) and y=sin(θ). Since the radius of the circle is 1 we get that -1≤cos(θ)≤1 and -1≤sin(θ))≤1. Multiplying through by 2 gives a lower bound of -2≤2cos(θ).