Michael Z. answered 01/01/21
Recent European Medical School Graduate
After not sleeping for 24 hours to less than 36 hours you experience Stage 1 of Sleep Deprivation.
Symptoms include:
- drowsiness
- irritability
- anger
- increased risk of stress
- decreased alertness
- impaired concentration
- brain fog
- fatigue
- tremors
- reduced coordination
- increased risk of mistakes or accidents
- food cravings
- puffy eyes
- dark undereye circles
Sleep deprivation affects your Central Nervous System, Cardiovascular System, Immune System, etc.
The effects should be equivalent to having a BAC of around 0.1