Peter R. answered 05/17/22
Experienced Instructor in Prealgebra, Algebra I and II, SAT/ACT Math.
Vertex form: f(x) = y = a(x - h)2 + k where "a" is the coefficient of the 1st term of the quadratic in std. form, "h" is the x-coordinate of the vertex and "k" is the y-coordinate of the vertex. So for f(x) = (x + 3)2 - 1, "h" is -3 and "k" is -1, so answer to the location of the vertex is (-3,-1).
It opens upwards, because the "a" is > 0. (= 1 in this case).
re: y = x2, let's do it in steps. To shift 2 units left, need do the opposite to the x term (add 2), so function becomes y = (x + 2)2. To shift 10 units down is just as it seems; subtract 10 from the function: y = (x + 2)2 - 10. To flip it so it opens downwards, change the "a" term to its negative: y = -(x + 2)2 - 10. New vertex is at (-2, -10) and opens downwards.
Try these on the Desmos Graphing Calculator website to see the effect of the changes in each step.