Describe at least two other foods or combinations of foods from the table that Darwin could eat at dinner and meet the minimum requirement for daily protein.
It is recommended that teenagers between 14 and 18 years old consume at least 46 grams of protein per day.
Darwin is 15 years old.
He has already consumed 25 grams of protein.
milk-8 grams per cup
chicken- 7 grams per ounce
beans- 16 grams per cup
yogurt- 11 grams per cup