Sophie W. answered 05/24/20
French Native Tutor and Certified Life and Health Coach
And knowing that information really helps you relate to the labels of the food you are buying, especially knowing that sugar is hiding in most of our foods. Divide the grams of sugar on the label by 4 since there is 4 grams of sugar in a teaspoon of sugar and you will get how many teaspoons of sugar are in your serving. It is more visual than picturing what grams are!