Call x cash's age and y Donna's age.
is means =
Donna is: y =
14 years older means add 14.
Donna is 14 years older than Cash: y = x + 14
Three times as old as means multiply by 3: y = 3x.
you can set the equations equal to each other to solve for x, Cash's age: x + 14 = 3x
14 = 2x
7 = x = Cash's age,
y = 3x = 3*7 = 21, which is Donna's age.
Here is some help with turning words into math: https://www.infoplease.com/math-science/mathematics/algebra/algebra-translating-words-into-math