Hi, have a look at a number line:
--|--- --|--- --|--- --|-- ---|--- --|----- |- ----|-- ---|-- - -|-- --|- - --|-- -|-- --|-- -|- ---|---- |--- -| ---|-
-18 -17 -16 -15 -14 -13 -12 -11 -10 -9 -8 -7 -6 -5 -4 -3 -2 -1 0
^--------<--------------------<-------------------<-----------^
Subtraction moves left on the number line and addition moves to the right.
Start at -7 and subtract 10.
I hope this helps, Joe.