Make a figure which shows a right triangle with one leg equal to 4 the other leg equal to x and the hypotenuse equal to 2x + 1.
Theorem of Pythagoras: x2 + 16 = (2x + 1)2 = 4x2 + 4x +1
Collect terms: 3x2 + 4x - 15 = 0
This factors easily; one root is extraneous.