Hello, thank you for taking the time to post your question!
You just want to plug in R = 3.2 into the formula that was given! So that means taking
T = 70 / R = 70 / 3.2 = 21.875
Rounding up to the nearest year that would be 22 years
I hope that helps get you moving in the right direction! Feel free to reach out if you have any additional questions beyond that :)