Let's "read and write" exactly what the question says:
The sum of the interior angles of a regular polygon IS:
sum interior =
180 degrees less than... (something):
sum interior = (something) - 180
three times... (the sum of something):
sum interior = 3(sum of something) - 180
the sum of the measures of the exterior angles. Here's where we need to take a diversion:
[[The sum of the exterior angles of a regular polygon is 360. Think of any regular polygon - say a pentagon. Extend each side out in one direction. The angle one side of the pentagon makes with the extension of the next side is an extior angle. It is the supplement of the interior angle. Now shrink the size of your pentagon down to as small as it gets - virtually a point. You have 5 lines emanating from this point. The sum of the 5 angles around that point total 360.]]
sum interior = 3(360) - 180
sum interior = 900.
Now you can use a formula for the sum of the interior angles of a polygon (given below), -- OR prove to yourself that it is true by constructing the max number of triangles that start from a single vertex (draw lines from one vertiex to all the other vertices. Each triangle you make contributes 180 degrees to the total sum of the angle of your original polygon):
sum interior angles of any polygon = 180 (n-2), where n is the number of sides of the polygon.
So set 900 = 180(n-2) and solve for n.
n = (900/180) +2 = 7.
Now check. For a seven sided polygon, the interior angles sum 180(7-2) = 180(5) = 900.
Each interior angle of the seven sided figure is (sum of angles)/(number of angles) = 900/7 = 128.57.
The exterior angle is the supplement: 180 - 128.57 = 51.43
Does 900 = 3( 7(51.43) ) - 180 ? Yes.
Your figure has 7 sides. It is a heptagon.