Hi Nikki.
I hope you're doing well.
If I understood the question correctly, then it goes like this:
The mean of these 5 numbers is the sum of these numbers divided by 5: so we have (400 + 3a)/5 = 100.
Multiply both sides by 5 to get : 400 + 3a = 500.
subtract 400 from both sides to get: 3a = 100.
Divide both sides by 3 to get: a = 33.33
Best wishes.
Raffi