Let x = running rate with no wind
y = speed of wind
speed with the wind = x+y
speed against the wind = x-y
Distance = (Rate)(Time)
So, 2(x-y) = 16
2(x+y) = (5/4)(16)
Simplifying, we get x - y = 8
x + y = 10
Add the equations to get 2x = 18
So, x = 9 kph
y = 1 kph