1 Answered Questions for the topic Health and fitness

Health And Fitness Sports/recreation Fitness Health

08/13/21

how do I calculate calories properly?
I go on the stationary bike on resistance level 15/ 250 watts / 80-110 RPM (it fluctuates) at about 30km/h and the machine says I burn 1800 calories in 80 minutes. I don’t know if it is completely... more
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