3 Answered Questions for the topic Exercise and sports science

Exercise And Sports Science Fitness

05/28/22

2. List and describe five chronic physiological adaptations that occur due to cardiovascular training.
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Exercise And Sports Science Fitness

05/28/22

1. Discuss the differences between maximal and sub-maximal testing and their limitations. Describe an example of each for testing a) cardiovascular fitness and b) muscular strength.
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Exercise And Sports Science Fitness

05/28/22

2. Describe three testing considerations, using examples to emphasise their importance, when selecting health/athletic assessments to undertake with a client/athlete.
athletic assessments: standing long jump testing considerations Validity (validation studies and Max vs sub-max) , reliability ( consistency between testers and training in testing protocols)... more
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