Asked • 04/24/25

What is Executive Functioning?

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Judy S. answered • 04/24/25

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Executive functioning are skills that you use to accomplish things. Examples are:


  1. Planning (looking ahead)
  2. Organization (breadng up tasks into steps, having things ready)
  3. Time-Management (fitting it all in without frustration and anxiety)
  4. Task Initiation (starting a task/assignment)
  5. Self Regulation (handling your feelings and reactions)


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