J.R. S. answered 10/23/22
Ph.D. University Professor with 10+ years Tutoring Experience
rms speed = √3RT/M not the way you have it written
For O2, M = 32 g / mol x 1 kg / 1000 g = 0.032 kg
rms speed = √(3)(8.314)(411) / 0.032
rms speed = 565 m/s
For He, M = 4 g / mol x 1 kg / 1000 g = 0.004 kg
do the same math as above, but substitute 0.004 in the denominator