Daniel B. answered 02/20/22
A retired computer professional to teach math, physics
I find the statements about the forearm's acceleration confusing.
First of all, the acceleration of the plates and the forearm should be in the
same ration as their distance from the elbow.
Therefore the acceleration of the forearm should be derivable from the
other quantities, and indeed we would get
2.5 × 13 / 37 = 0.88
which is approximately the given 0.9 m/s².
Secondly, I do not understand the the last sentence in parentheses;
so I will ignore it.
Let
m = 2.2 kg be the mass of the forearm,
d = 13 cm = 0.13 m be the distance of the forearm's center of gravity from the elbow,
M = 1.1 kg be the weight of the plates,
D = 37 cm = 0.37 m be the distance of the plates from the elbow,
b = 3.5 cm = 0.035 m be how far from the elbow the bicep is attached,
A = 2.5 m/s² be the acceleration of the plates,
a = 0.9 m/s² be the acceleration of the forearm,
g = 9.81 m/s² be gravitational acceleration,
F (to be computed) be the force of the biceps.
I am going to assume that the above data applies to the point in time when
the forearm is horizontal.
The force F generates torque on the forearm of magnitude
τ = Fb
This torque needs to be big enough to support the weight of the forearm and
the plates, and also to cause the acceleration.
Therefore
τ = mgd + MgD + mad + MAD
where
mg is the weight of the forearm, and mgd is the torque of gravity on the forearm,
Mg is the weight of the plates, and MgD is the torque of gravity on the plates,
ma is the force needed to accelerate the forearm, and mad is the torque needed to accelerate the forearm,
MA is the force needed to accelerate the plates, and MAD is the torque needed to accelerate the plates.
From the above,
F = (mgd + MgD + mad + MAD)/b = (md(g+a) + MD(g+A))/b
Substituting actual numbers
F = (2.2×0.13×(9.81+0.9) + 1.1×0.37×(9.81+2.5))/0.035 = 230.7 N