Doing problem based on T being lower left, R being upper left, A being upper right and P being lower right points of the trapezoid. If that is not true, then the concepts below are still applicable.
upper and lower base angles on same side of isosceles trapezoid are supplementary so <T and <R are supplementary
if m<R = x, then m<T = 3x-4
and x + 3x - 4 = 180
4x = 184
x = 46
so m<R = 46 and m<T = 3(46)-4 = 134
upper base angles of isosceles trapezoid are equal, so m<R = m<A so m<A = 46
lower base angles of isosceles trapezoid are equal so m<P = m<T so m<T = 134