since we do not know the population standard deviation you will compute the t statistic
t = (57.7 - 64.5)/(8.2/sqrt(22)) = -3.89
the degrees of freedom is 22-1 = 21
since this is a 2-sided test the p-value = 2 * P(t < -3.89) at 21 DOF = 0.000845
Since the level of significance 0.01, you would reject Ho.