J.R. S. answered 05/07/20
Ph.D. University Professor with 10+ years Tutoring Experience
heat lost by metal = heat gained by water
heat lost by metal = q = mC∆T where q = heat; m=mass; C=specific heat; ∆T=change in temperature
q = (48.045g)(C)(100º - 29.2º) = (48.045)(70.8)(C) = 3401C
heat gained by water = q = mC∆T
q = (200.0g)(4.184 J/g/deg)(4.2) = 3515 J (assuming a density of 1g/ml for water)
3401C = 3515
C = 1.03 J/g/degree = specific heat of the metal