You could use the distance formula and calculate the exact number
Or just plot the two points and notice that the y coordinates are 7 apart, and the distance is slightly greater than 7, as you could form a right triangle and the distance is the hypotenuse which is slightly larger than the vertical side of the triangle.
The only answer slightly larger than 7 is A, 5 sqr 2 = about 5 x 1.414 = 7.07 or slightly larger than 7
B and C are incorrect. D is a little too large.
You might use this method on a time pressure test, to avoid doing unnecessary calculations. Or just to check your answers