
Arturo O. answered 10/29/19
Experienced Physics Teacher for Physics Tutoring
If the angular momentum H is changing at a constant rate in time t, the torque τ is
τ = ΔH / Δt
So if you know the torque from the graph, you can get the change in H from
ΔH = τΔt
However, the question seems strange, because it is more likely that you would be given a straight line plot of H vs. t, and then you figure out the torque from the slope of the line. Please check the wording of the original question.
Note: If the rate of change of the angular momentum is not constant, you have a more complicated problem.