J.R. S. answered 09/01/19
Ph.D. University Professor with 10+ years Tutoring Experience
You can use the formula q = mC∆T where...
q = heat = ?
m = mass = 27.9 g
C = specific heat = 0.450 J/g/deg (looked it up)
∆T = change in temperature = 78.0 - 23.0 = 55.0 degrees
Solving for q: q = (27.9 g)(0.450 J/g/deg)(55.0 degrees) = 690.5 J = 691 J (to 3 significant figures)
The sign would be negative (-) since heat was LOST from the iron.
Value = -691
Units = joules