How can we prevent pitfalls in public speaking?

Answer 1

Shift your energy from "worrying about pitfalls" to "I'm gonna nail it!" - AND - YOU WILL NAIL IT!

Here are some steps:

1. Before the speech, take some deep breaths and try to calm down yourself. Don't think too much at this point, do it like a meditation.
2. Run through your speech structure in your mind a few more times, just the structure, at this point, no need to go word by word anymore, as you should have practiced it.
3. Shift your "nervous" energy to "excitement". Get yourself excited of giving a speech, this can help you to pump up yourself before the speech.
4. If you could find a quiet place by yourself (outside or in a car), shout out a few words to open your throat, this can reduce your "nervous level" again, and help you to get excited.

At this point, you should feel more confident and ready to present your speech.

Hope this can help!

Julia

Answer 2

Pitfalls in public speaking are best avoided when the speaker has practiced their speech (not necessarily memorized) and feels comfortable with their topic. Outline key points of the speech to stay on track and to minimize the amount of information to memorize. Give your speech to yourself in front of a mirror, family and friends to get a feeling for the flow and length of your speech. Create a mental roadmap with a strong and clear end destination to best deliver the message of the speech to your audience. Lastly, connect the speech to something you feel passionate about. Information is easier to remember when it's related to a personal interest. It will also naturally boost your energy and confidence when it comes to your delivery. I hope this helped!