Based on your situation, assuming you do NOT wish to relearn the unit circle (which I believe is a mistake, BTW), perhaps the best way is to just use your calculator and the rule that tangent (and cotangent) repeat every 180°.
To use your calculator, to find the angle where the tangent is a given number, you would use the tan-1 button (usually its the "2nd function" "tan" button). In this case, type into your calculator tan-1(-1) and you will probably get -45° (that's what my TI-84 Plus CE says anyway). Now you have to realize that -45° is the same as 315° and they are both the same as 7pi/4 (separate discussion). Now, use the rule that tangent repeats every 180° (or pi radians) to back off from 7pi/4 by pi radians (aka 4pi/4) to get 3pi/4 (7pi/4 - 4pi/4 = 3pi/4). So the answer is H.

Arthur D.
07/03/19

William W.
07/03/19
Matthew Y.
By far the best answer, but can you explain the rule at the end (that tangent repeats every 180? And why is -45 the same as 315? Thanks for reading07/03/19