Use the identity cos^2 = 1-sin^2 so
2(1-sin^2x) -sinx -1 =0
2 -2sin^2 x -sin x -1 =0
-2sin^2 x -sinx +1 =0 ( multiply both sides by -1) gives you
2 sin^2 x +sin x -1 =0 ( factor this quadratic to )
( 2sin x -1 ) ( sin x + 1) = 0
2sin x = 1 sin x = -1
sin x = 1/2
x= pi/6, 5pi/6 x= 3pi/2
So final answer is x= pi/6, 5pi/6 and 3pi/2