J.R. S. answered 03/08/19
Ph.D. University Professor with 10+ years Tutoring Experience
heat lost by metal = heat gained by water
heat = q = mass x specific heat x change in temp = mC∆T
Assuming a density of 1.0 g/ml for water, then...
q = mC∆T = (50 g)(4.184 J/g/deg)(7 deg) = 1464 J of heat gained by the water
1464 J = (32.4 g)(C)(70 deg)
C = 1464 J/(32.4g)(70 deg) = 0.646 J/g/deg = specific heat of metal