Arturo O. answered 01/04/17
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Use the formula
Q = mcΔT
Q = heat
m = mass of water = 0.550 kg
c = specific heat of water = 4180 J/(kg °C) (look up in your book)
ΔT = temperature change = 18.0°C - 12.0°C
Now just plug in the numbers into the formula and get the heat Q.