Hi Gaby,
You can find this from Trigonometry section from either Alg 2 or Precalculus.
You will see Trigonometric Graphs of sin, cos, tan, csc, sec, cot. Take a look into sin or cos graphs. Here is an image of it:
b is the inside of sin, cos, tan function.
So, basically you have to see have many 1-full cycle of each graph is in 2π (for sin & cos) and π (for tan & cot). Here is an example from sin:
y= sin 2x
Let's compare to y = sin x. This graph has a period of 2π but y = sin 2x has a period of π (2/2). Here is the graph:
You can see sin x has 1-full cycle and sin 2x has 2-full cycles when it reaches 2π or 360. Therefore sin x has a period of 2π and sin 2x has period of π.

From this sin graphs, you can see that brown one has completed only 1/2 cycle and it takes 4π to make 1-full cycle. Therefore, sin (1/2)x will have a period of 4π (2 ÷ 1/2).
Cosine functions will work same way as sine. Only difference will be the shift.

I hope you got what you need for your assignment. Good luck to you.