You can either use a calculator or tables. Here is the calculator answer with the following parameters:
µ = 226.5
σ = 62.7
N = 80
P(x<231.4) ≈ 0.757722
to 6 decimal places, or 0.758 to 3 decimal places.
To use the tables, first calculate the z-score:
(231.4-226.5) / (62.7 / √80) ≈ 0.6989941365
Then use this value in the tables.