1) make a free body diagram with mg pointing vertically down, F pointing up toward the wall at 28 degrees, friction pointing vertically down.
2) sum forces =0 in the direction of the wall to find the Normal force = Fcos(28) = N
3) multiply N*.3 to find the friction force f
4) sum forces vertically up to find Fsin28-f-mg=0
5) solve 4) to find F=48N
6) multiply 48*3 to find the work = 144 J