This site is not intended to do your HW for you. Please ask one question at a time. I almost never respond to multiple questions and I am sure other tutors have a similar policy. I am answering here because you appear new to the site. An easy way to do these problems is to use factor labeling. number of atoms (or molecules), number of moles, and grams are all extensive variables (they measure how much stuff is there). Start with the amount you are given and use Avogadro's number: 6.02 x 1023 atoms/mole, mole ratios from formulas or reaction statements like 1 mole of C in 1 mole of CO and 1 mole of O in 1 mole of CO or 2 moles of O is 1 mole of CO2. The point of moles is that all the ratios of moles are the same as for molecules and atoms.
1.59 moles CO * (1 mole C/1 mole CO)(6.02 x 1023 atoms C/ mole C) = 9.57 x 1023 atoms of C
9.31 x 1022 molecules of CO (1 atom O/molecule CO)(1 mole/6.02 x 1023atoms) = .155 moles O
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