Add up the grams of each macro times its Cal/g:
Corn: (16 g Protein)(4 Cal/g P) + (8g fat)(9Cal/gF) + 123g Carbs)(4Cal/gC)= Cal.
Nutritional calories (Cals are the same as kcals) There are 1000 cal in a Cal or kcal.
Mallori D.
asked 06/26/22number of kilocalories:
question 2.) Type of biomolecule Representative foods Calorie content (Cal/g)
Calorie Content and Examples of Carbohydrates, Proteins and Fats | ||
carbohydrates | rice, potatoes, bread, vegetables, fruit, whole milk | 4 |
proteins | fish, meat, dairy products, beans, legumes, whole milk | 4 |
fats | oils, butter, margarine, animal fats, whole milk | 9 |
Calculate the total Calories in one cup of corn containing 16 g protein, 8 g fat, and 123 g carbohydrate.
one cup of corn:
Add up the grams of each macro times its Cal/g:
Corn: (16 g Protein)(4 Cal/g P) + (8g fat)(9Cal/gF) + 123g Carbs)(4Cal/gC)= Cal.
Nutritional calories (Cals are the same as kcals) There are 1000 cal in a Cal or kcal.
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