Hello, Nyles,
Inez = 325 Calories/hour
Marcel = 449 Calories/hour.
10–3 minute sessions make a total of 30 minutes, or 0.5 hour
Inez = (0.5 hour)*(325 Calories/hour) = 162.5 cal
Marcel = (0.5 hour)*(449 Calories/hour) = 224 cal
Additional energy Marcel burned over Inez = 61.5 cal
1 calorie = 4.184 Joules
(81.5 cal)*(4.184 J/1 cal) = 257 J
Bob